🤍 A gentle reminder to honor your emotions, forgive yourself and embrace self-compassion as you heal, grow and rediscover the possibilities within you.
Don’t let the past harden your heart, forgive yourself and forgive another.
Feel and understand your emotions, don’t avoid them or control them.
Acknowledge how you feel and allow acceptance of what is to move forward and gratitude for what you do have to live your best, authentic life.
Be compassionate towards yourself.
Surrender the fear and the self criticism that makes you feel that you need to improve to be worthy.
Change your negative perceptions and truly love yourself and you will transmute feelings of pain to compassion and peace within yourself.
Retain an open heart to heal your heart and to receive wondrous possibilities and opportunities. Believe all is possible.
And when you create yourself throughout all of the adversity, within this process you will not only continually heal yourself, you will inspire and heal others.
Written October 2021